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	<title>blogmedaily.com &#187; Health &amp; Fitness</title>
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	<description>Blog About Life  Balance In The New Millenium</description>
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		<title>10 Ways The New Healthcare Bill May Affect You</title>
		<link>http://blogmedaily.com/2010/04/10-ways-the-new-healthcare-bill-may-affect-you/</link>
		<comments>http://blogmedaily.com/2010/04/10-ways-the-new-healthcare-bill-may-affect-you/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 04:12:48 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Health Care Debate]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=1560</guid>
		<description><![CDATA[I&#8217;m seriously disgusted and disappointed about the new health care bill. It is &#8220;weak as water&#8221;, and doesn&#8217;t present substantial change affecting the vast majority or those that need affordable health care. I thought this short guide on the changes on what we can expect to see is handy unfortunately it&#8217;s too little, too late [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Overcoming Life&#8217;s Disappointments</title>
		<link>http://blogmedaily.com/2010/02/overcoming-lifes-disappointments/</link>
		<comments>http://blogmedaily.com/2010/02/overcoming-lifes-disappointments/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 06:46:12 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=1359</guid>
		<description><![CDATA[I&#8217;ve been reflecting on feeling of disappointments and wondering how to work through issues to find meaning and purpose despite life&#8217;s setbacks. I&#8217;m at a crossroads and know that I need to find a deeper meaning and purpose. Possibly you&#8217;ve been in the same place and feel stuck? It&#8217;s not so much that I feel [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>First Priority, Take Care of Yourself!</title>
		<link>http://blogmedaily.com/2010/01/first-priority-take-care-of-yourselfwe-tend-to-put-everyone-ahead-of-ourselves-the-better-thing-to-do-would-be-to-take-care-of-ourselves-first-then-help-others-self-sacrifice-is-beautiful-it-sho/</link>
		<comments>http://blogmedaily.com/2010/01/first-priority-take-care-of-yourselfwe-tend-to-put-everyone-ahead-of-ourselves-the-better-thing-to-do-would-be-to-take-care-of-ourselves-first-then-help-others-self-sacrifice-is-beautiful-it-sho/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:56:19 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Guest Writer]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=1247</guid>
		<description><![CDATA[First Priority, Take Care of Yourself! We tend to put everyone ahead of ourselves, the better thing to do, would be to take care of ourselves first, then help others. Self-sacrifice is beautiful, it shows we have concern for people, other than ourselves. Wives sacrifice for their husbands, the same for husbands, mothers are always [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Delicious Vegetarian Breakfast Hot Oatmeal with Apples</title>
		<link>http://blogmedaily.com/2009/12/delicious-vegetarian-breakfast-hot-oatmeal-with-apples/</link>
		<comments>http://blogmedaily.com/2009/12/delicious-vegetarian-breakfast-hot-oatmeal-with-apples/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 00:52:25 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=1205</guid>
		<description><![CDATA[Delicious Vegetarian Breakfast for Two. Yummy Hot Oatmeal with Apples, Almonds, Vegie Bacon Strips with Hot Beverage Since I think I make great Oatmeal I thought I’d go ahead and provide “my recipe”. Cooking time 15 min Ingredients: 2 cups Old Fashion Rolled Oats, Quaker Oats, or buy in bulk. Don’t use quick Oats, (processed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Benefits of Green Gardening, By Charles Cozic</title>
		<link>http://blogmedaily.com/2009/11/benefits-of-green-gardening-by-charles-cozic/</link>
		<comments>http://blogmedaily.com/2009/11/benefits-of-green-gardening-by-charles-cozic/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 04:26:56 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Guest Writer]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=776</guid>
		<description><![CDATA[When Barack Obama took office as President, one of the first things he did in the White House was to plan an organic garden to grow carrots, spinach, lettuce, and a variety of herbs and spices for his family. The Obamas joined a fast-growing number of families who have adopted organic gardening for a healthier [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get help walking in Z Coil Shoes. Shoes that put the spring back in your step</title>
		<link>http://blogmedaily.com/2009/11/get-help-walking-in-z-coil-shoes-shoes-that-put-the-spring-back-in-your-step/</link>
		<comments>http://blogmedaily.com/2009/11/get-help-walking-in-z-coil-shoes-shoes-that-put-the-spring-back-in-your-step/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 05:39:04 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=34</guid>
		<description><![CDATA[If you’re interested in knowing the benefits I’ve received from these amazing shoes, you’ll probably be excited to read about my experience. If walking is painful or challenging, you can ask yourself, questions, like what are they, how do they work, what do they feel like, do you notice a difference wearing them.  Would they [...]]]></description>
		<wfw:commentRss>http://blogmedaily.com/2009/11/get-help-walking-in-z-coil-shoes-shoes-that-put-the-spring-back-in-your-step/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Comfy Bicycles for Boomers</title>
		<link>http://blogmedaily.com/2009/11/comfy-bicycles-for-boomers/</link>
		<comments>http://blogmedaily.com/2009/11/comfy-bicycles-for-boomers/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 09:57:02 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=590</guid>
		<description><![CDATA[Fall is a great time to get outdoors and ride on your bike. Perhaps you want to start biking again and want to find out what new bikes are available and what features they offer? I think you&#8217;ll enjoy these reviews on some of the great comfort bikes. Check it out and do get out [...]]]></description>
		<wfw:commentRss>http://blogmedaily.com/2009/11/comfy-bicycles-for-boomers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coping with Chronic Pain</title>
		<link>http://blogmedaily.com/2009/10/coping-with-chronic-pain/</link>
		<comments>http://blogmedaily.com/2009/10/coping-with-chronic-pain/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 21:31:15 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=495</guid>
		<description><![CDATA[You might be one of the people who cope with constant pain, or you might know someone who has constant pain? In any case there is a plethora of information and advice, which can actually add to the problem by causing information overload. One of the most typical types of advice you&#8217;ll find is to [...]]]></description>
		<wfw:commentRss>http://blogmedaily.com/2009/10/coping-with-chronic-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Signs of a Toxic Friend</title>
		<link>http://blogmedaily.com/2009/09/signs-of-a-toxic-friend/</link>
		<comments>http://blogmedaily.com/2009/09/signs-of-a-toxic-friend/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 22:10:46 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=221</guid>
		<description><![CDATA[Toxic Friends, we've all had them. The point is how to recognize hostile behavior and what to do about it.]]></description>
		<wfw:commentRss>http://blogmedaily.com/2009/09/signs-of-a-toxic-friend/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Ways to Feel Better Fast</title>
		<link>http://blogmedaily.com/2009/09/5-ways-to-feel-better-fast/</link>
		<comments>http://blogmedaily.com/2009/09/5-ways-to-feel-better-fast/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 07:20:38 +0000</pubDate>
		<dc:creator>MERYL</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://blogmedaily.com/?p=77</guid>
		<description><![CDATA[Did you ever have a time, maybe hours or even days where you just don’t feel right?  I mean you know how you feel when you feel great but it’s just not there for you now.  You feel out of sorts.  Physically you feel tired, sluggish and unmotivated.  Mentally you just can’t quite grasp the [...]]]></description>
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		<slash:comments>1</slash:comments>
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